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Featured This Month — Monthly Budgeting Template

At the start of my weight loss journey, I wasn’t looking for a drastic change, I was looking for something I could actually stick to. I needed structure without pressure, guidance without extremes. That’s why I created A Guide to Sustainable Weight Loss. It’s the simple framework I used to build better habits, feel stronger in my body, and stay consistent without burnout. If you’re ready to start this year with intention, this guide is a gentle place to begin.